It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Lower back pain is a very common among adults. Causes of this pain can vary from the posture we put ...
The fact is that as long as you’re human, you are likely to feel tense or anxious before an impor...
If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been ...
Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...
“Breakfast is the most important meal of the day”, we have all heard this more than enough times...
It’s almost inarguable that well developed abdominal muscles are very attractive to pretty muc...
There’s no sugar coating the fact that pull-ups are hard and most people struggle to do more t...
Friends That Workout Together, Stay Together. Let’s face it, losing weight or gaining muscle h...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
