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Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...

3 hrs ago
6 Simple Steps to Avoiding Diabetes

6 Simple Steps to Avoiding Diabetes

  Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 i...

5 hrs ago
The Top 3 Simple Exercises For Improving Balance

The Top 3 Simple Exercises For Improving Balance

To perform efficient movements across a host of activities and tasks, you need to be able to maintai...

5 hrs ago

4 Sure and Simple Steps to Lose 10 Pounds Or More In a Week

As crazy as this might sound, it is very possible to drop up to 10 pounds or more within a week; bu...

1 hrs ago
7 Foods that Will Flatten your Belly

7 Foods that Will Flatten your Belly

Almost everyone today wants to tighten their abs and look smart with a flat belly. Who wouldn’...

5 hrs ago
3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...

2 hrs ago
Ten things you should know about corporate wellness

Ten things you should know about corporate wellness

This is a hot topic in the corporate (business) and political worlds; employees want ever more incre...

4 hrs ago

Six ways to take care of your emotional state of well being

Emotional wellness is not something that anyone in particular should take for granted. Your emotiona...

1 hrs ago
3 Practical Steps For Treating Childhood Obesity

3 Practical Steps For Treating Childhood Obesity

Dealing with obesity is probably much easier for adults than it is for kids, mainly because it’...

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Angelique

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