Junk food contains many harmful chemicals that interferes with the body’s natural functions l...
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It is the large wrinkled edible seed of a deciduous tree, consisting of two halves contained within ...
If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...
Excellent Ab workouts to help tone which you can achieve using a pull up bar, this will also help ex...
When it comes to fitness, inasmuch as every exercise you do is important in its own way, there are c...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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