Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...
Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...
Joints are part of our musculoskeletal system along with our bones, muscles, tendons, ligaments and ...
The Lats (Latissimus dorsi ) are the 2 larger muscles 0n either side of your back. You can burn ca...
In cases where going to the gym isn’t really your thing or perhaps due to your work, you can’t f...
Triceps make up the largest muscle group on your arms and by fact, working on them will make them lo...
When it comes to superfoods, you don’t get much more super than blueberries. The little blue fruit...
Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...
Team building activities are fun ways of getting people to bond and work together. If you’ve been ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
