This workout routine comprises of a group of intensive exercises that are meant to be done at a cons...
Water is essential to life and definitely the best means of keeping the body hydrated. You will need...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...
The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...
Stretching is an important component of exercise and should always be done with correct technique. T...
When you swallow medicine or undergo a test, you do so in the belief that it will be doing you some ...
Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
