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The Most Popular Workout Regime in PRO High-Intensity FCT + Cardio Kickboxing

The Most Popular Workout Regime in PRO High-Intensity FCT + Cardio Kickboxing

High-Intensity Interval Training (HIIT) has become a popular workout technique due to its amazing fa...

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Fantastic Aerobic Workout

Fantastic Aerobic Workout

If you can look beyond the sweat and want a fast burning calorie class with lots of music and dance ...

3 hrs ago
How Obesity Can Lead to Heart Disease

How Obesity Can Lead to Heart Disease

Obesity is a condition where a person has accumulated so much body fat that it might have a negative...

3 hrs ago
Using Resistance Band to Exercises Can In Turn Help You Tone

Using Resistance Band to Exercises Can In Turn Help You Tone

Variety is the spice of life and the key to succeeding in your workouts. So whether you’re a begin...

2 hrs ago
5 Healthy snacks You can have during the day

5 Healthy snacks You can have during the day

We all love a good snack, something tasty to please the tongue, small enough to eat fast and just la...

4 hrs ago
5 Ways to Prevent Childhood Obesity

5 Ways to Prevent Childhood Obesity

Childhood obesity is related to various factors such as feeding habits, acquired behaviors and most...

2 hrs ago
4 Best Exercises to Work on Your Lats

4 Best Exercises to Work on Your Lats

The Lats (Latissimus dorsi ) are the  2 larger muscles 0n either side of your back. You can burn ca...

5 hrs ago
7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...

5 hrs ago
6 foods that help you sleep well night.

6 foods that help you sleep well night.

Having to tussle on the bed all night long, without having a proper sleep will just leave you feelin...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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