Waking yourself up in the morning can be very hard sometimes; every time as a matter of fact. It may...
Most people swim for swimming sake and just to have fun, or as a form of a sport competition but don...
For people struggling with weight loss and obesity, getting fit can often seem like an uphill, next ...
Having a nice, ripped six-pack is fast becoming a necessity, for both men and women. It is not just ...
It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...
Trainer.ae on a mission to help you create new fitness habits that can fit into your busy lives. Our...
If you’re currently trying or have ever tried to lose weight, then you know just how difficult thi...
The first step to any recovery is the acknowledgement of the illness involved. Well if you are rea...
Personal Trainers are in hot demand in Dubai, and it is easy to see why, as nearly every other perso...
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