After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...
A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...
Stamina Muscular Endurance Muscular Strength Flexibility Balance Weight Control Muscle Definition Di...
Exercise goes way more than just a mere motive of wanting to look good; it’s about changing your l...
Ginger can be defined as a hot, fragrant spice made from the rhizome of a plant, which may be choppe...
There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...
The muscles in the upper body are very important and play a number of roles in the body, from gene...
Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...
Recent studies have shown that out of every 10 people, eight could be on a path to heart disease. Th...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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