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4 Reasons to go Jogging in the Morning

4 Reasons to go Jogging in the Morning

Early morning jogging is an activity that almost everybody agrees is good for your health and if you...

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Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutn...

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Do You Face Problems With Gas & Heartburn?

Although other lifestyle factors, such as smoking, can come into play when it comes to gas or heartb...

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7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

Hiring a coach or personal trainer can be every expensive-all because we want to be motivated in our...

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Change Your Diet With These 5 Tips

Change Your Diet With These 5 Tips

There’s an old adage that says “old habits die hard”. I’m sure we can all agree on this. How...

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4 Importance of Having a Personal Trainer

4 Importance of Having a Personal Trainer

Most at times, to build up our body structure, we need specific people that will give us the fervent...

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Health & Fitness : Dubai’s Top Relaxing Beaches

Health & Fitness : Dubai’s Top Relaxing Beaches

Finding ways to secure harmony within yourself this summer can be a great way to kick out stress and...

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7 Ways to Prevent Childhood Obesity

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5 Benefits Of Foot Reflexology

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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