Strength training should be an important part of any fitness program. Even if your goal is not to bu...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Stress is often difficult to define because it is a very subjective problem, exercise on the other h...
Although other lifestyle factors, such as smoking, can come into play when it comes to gas or heartb...
Sometimes it’s not about how hard you’re working out, how smart you work out is actually more im...
Asthma is an inflammatory disease of the airways of the lungs, which usually last for the long term....
Lets face it, one of the most toughest challenges you will ever face is not the stack of work you le...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Weight loss can be challenging at the best of times, and outright difficult at other times, and you ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
