Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Exercising in a group can be an extra motivation, whether you prefer to have your friends around you...
Hardly will you find anyone that wants to keep fit, without stretching exercises in his or her routi...
Obesity is one of the biggest health problems in our world today. It comes along with links to other...
Camel racing is an Ancient tradition in the region of Dubai, many of the participants will dress in ...
Weight loss has been a concern for people of all backgrounds over time and is still a great concern ...
A high cholesterol level greatly puts your health in danger. It increases your risk of developing ca...
After you finish a particularly strenuous exercise session, it’s not uncommon to experience a ...
Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
