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5 Ways Stress Can Ruin Your Life

It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...

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5 benefits of running for weight-loss

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5 Smart Ways To Avoid Overeating During Lunch Break

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7 Healthy Snacks For Efficient Weight Loss

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5 Reasons That Would Why You Should  Love Push-ups?

5 Reasons That Would Why You Should Love Push-ups?

For a lot of people, the thought of performing a push up after a while is boring. While these may be...

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6 Reasons Why Diabetes Rates Are So High in the UAE

6 Reasons Why Diabetes Rates Are So High in the UAE

Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...

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5 Kinds of Foods to Avoid for People With Diabetes

5 Kinds of Foods to Avoid for People With Diabetes

For people with diabetes, it is really important to watch what you eat in order to avoid further hea...

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Seven Healthy Habits For A Healthier Lifestyle

Seven Healthy Habits For A Healthier Lifestyle

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Angelique

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