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The 5 Basic Principles of Dieting

Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...

3 hrs ago
7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

2 hrs ago
5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

Normally, you’re told that losing weight takes a lot of discipline and sweat, but even if you’re...

1 hrs ago
4 Components of a Balanced Diet for Weight Loss

4 Components of a Balanced Diet for Weight Loss

Carbohydrates Naturally people tend to eat more carbohydrates than any other food; this is because c...

1 hrs ago
4 Ways to Spot Dehydration in Your Child

4 Ways to Spot Dehydration in Your Child

Younger children are more susceptible to dehydration mainly because they have larger surface areas t...

1 hrs ago
Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

2 hrs ago
Top 5 Foods That Can Help You Sleep Well

Top 5 Foods That Can Help You Sleep Well

Are you having trouble sleeping? Well, here’s some good news for you. There are actually a num...

5 hrs ago
5 Breakfast Recipes That Will Help You Lose Weight Faster

5 Breakfast Recipes That Will Help You Lose Weight Faster

You lose weight when the amount of calories you expend is more than the amount of calories you take ...

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Four types of exercises and their benefits

Exercise is a series of physical actions done in order to fine tune the body and this is generally r...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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