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The Three Basic Punches of Boxing for Beginners

The Three Basic Punches of Boxing for Beginners

First off, there are more than three punches in boxing but for beginners we don’t want you getting...

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Why boxing is the best sport for fitness and weight loss

Why boxing is the best sport for fitness and weight loss

Boxing is inarguably one of the best and most diverting sports; it is not just intended to punch riv...

2 hrs ago
When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

2 hrs ago
How to Balance Your Diet

How to Balance Your Diet

A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...

4 hrs ago
5 Foods to Reduce Your Risk of Heart Disease

5 Foods to Reduce Your Risk of Heart Disease

Good heart health is very important in order for all the other organ systems to function properly. ...

1 hrs ago
7 Steps to Running Better

7 Steps to Running Better

Running is one the most popular fitness activities for people trying to get fit all over the world. ...

3 hrs ago
8 Super Foods Good For Your Weight

8 Super Foods Good For Your Weight

The quality of foods we eat play a vital role in our general health. Many people don’t realize...

1 hrs ago
All 5 Steps For Weight Loss Summarized

All 5 Steps For Weight Loss Summarized

There is so much information about weight loss out there and while some of it might prove to be help...

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The Top Four Don’ts of Corporate Wellness

The Top Four Don’ts of Corporate Wellness

A lot of organizations have significant challenges with implementing their corporate wellness plans ...

1 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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