Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...
The issue of fat consumption has been misunderstood so much by so many people. They tend to think th...
Search for the Right Fit and Create Your Own Finish Line A good personal trainer can help you get sl...
women only yoga classes near Burj Khalifa Burj Khalifa is the world’s tallest building located in ...
One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...
Most people don’t mention weight lifting and arthritis in the same sentence. But in fact, a number...
Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop ...
It is the careful control of the types of foods one eats and the amount of food eaten and is usually...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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