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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

4 hrs ago
5 Detox Ingredients You Should Add To Your Drinking Water

5 Detox Ingredients You Should Add To Your Drinking Water

The sole purpose of detox is to help your body remove toxic substances, mainly from the liver. A goo...

2 hrs ago
Tips for Tightening Loose Skin After Pregnancy

Tips for Tightening Loose Skin After Pregnancy

So you thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you...

3 hrs ago
6 Ways To Choose A Personal Trainer

6 Ways To Choose A Personal Trainer

There is no doubt about the fact that exercising regularly with an expert who runs the show for you ...

3 hrs ago

Three negative effects of red meat on your health

Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...

4 hrs ago
What To Avoid: Worst Breakfasts for Your Waistline

What To Avoid: Worst Breakfasts for Your Waistline

A high-quality breakfast can start your day off right providing you with lasting energy to fuel your...

2 hrs ago
Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

4 hrs ago
8 Health Benefits of Garlic You Should Know

8 Health Benefits of Garlic You Should Know

We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...

3 hrs ago
7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

4 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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