How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...
Exercise is a series of physical actions in order to fine tune the body and although it is generally...
Running is a very popular form of exercising. It’s a great way to relieve stress, strengthen muscl...
If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...
There are so many misconceptions about heart disease. In magazines, and all over the internet especi...
There’s a high probability that you need more of these 5 nutrients that we’re about to discuss h...
You might have heard the term “secretary butt” referring to a round, shapeless and flat bottom. ...
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...
Regardless of the many rumors, you may have heard about weight training, you probably understand its...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
