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4 Snacks That Don’t Involve Putting on the Pounds

4 Snacks That Don’t Involve Putting on the Pounds

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence o...

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Healthy Benefits Of Fasting

Healthy Benefits Of Fasting

The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...

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How to Get Bulky( For Skinny Guys)

How to Get Bulky( For Skinny Guys)

Being skinny is no one’s fault, but if you don’t want to be skinny anymore or if you wan...

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5 Foods to Reduce Your Risk of Heart Disease

5 Foods to Reduce Your Risk of Heart Disease

Good heart health is very important in order for all the other organ systems to function properly. ...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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4 Best Exercises To Treat Diastasis Recti

4 Best Exercises To Treat Diastasis Recti

Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...

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6 Foods That Can Help Relieve Constipation

6 Foods That Can Help Relieve Constipation

Constipation is a medical condition that is characterized by difficult bowel movement. When it becom...

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5 foods that help you lose belly fats

5 foods that help you lose belly fats

The issue of belly fats has become a growing source of concern for many which has seen them resolve...

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The Top 6 Worrying Signs That You Are Stressed Out

The Top 6 Worrying Signs That You Are Stressed Out

Life is full of stressful situations; from work to school, and even family life, the potential for s...

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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