If you have embarrassing jiggled arms and you don’t feel comfortable to wear sleeveless shirts, th...
The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...
The leg press is one of the most effective pieces of equipment at the gym and works to tone, sculpt ...
Stress is often difficult to define because it is a very subjective problem, exercise on the other h...
Improved Breathing Your breathing will be improved as you improve your posture, which in turn is so ...
Did you know that eating certain foods can help you to be smarter? The brain which is the organ resp...
Are you one of those people who still think that skipping ropes is a rather weird and unimportant ex...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Depression is a terrible mental and emotional condition that affects billions of people around the w...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
