Jumping jacks, although often viewed as being an old-school exercise move, still happens to be one o...
Childhood obesity is related to various factors such as feeding habits, acquired behaviors and most...
Over the years, the World Health Organization (WHO) has ranked heart disease and stroke as the top m...
After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...
As people get older, particularly as they approach their mid-thirties, their bones begin to lose den...
A high-quality breakfast can start your day off right providing you with lasting energy to fuel your...
Your stomach shouldn’t be a waste basket! There’s no point hiding from your mirrors, why...
Fitness is not solely meant for certain stereotyped groups of people–by age or sex. General he...
Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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