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5 Foods You Should Never Eat Raw

There are hosts of reasons why some foods need to be cooked before eating, and the fact that they ca...

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5 Foods to Shred Weight

For people trying to lose extra weight, the question “what foods do I eat?” always arises. As yo...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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7 Foods That Can Help You Maintain A Healthy Weight

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Tips for Tightening Loose Skin After Pregnancy

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5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

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30 Simple Diet and Fitness Tips

30 Simple Diet and Fitness Tips

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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Angelique

Yoga Instructor Dubai

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