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Health & Fitness for Children : Gymnastics

Health & Fitness for Children : Gymnastics

When dealing with our children we all hope that any coach has a main priority of keeping them safe a...

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3 Amazing Post Workout To Cool Down Your Body

3 Amazing Post Workout To Cool Down Your Body

Cooling off the body is as important as warming it up. There should be a balance, else it could lead...

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Health & Exercises for Seniors : Dance

Health & Exercises for Seniors : Dance

Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exe...

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5 Exercises For Sore Knees

5 Exercises For Sore Knees

The knees are most prone to injuries than any other joint in the body and that’s pretty unders...

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5 Practical Ways to Help Your Teenager Lose Weight

5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concern...

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6 Causes Of Enlarged Heart

6 Causes Of Enlarged Heart

A heart is considered large when it has a thickened wall or dilated chambers, making it bigger than ...

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The Top Cleansing Foods

The Top Cleansing Foods

Our organs go through a lot trying to keep the body clean from toxic waste, in order to allow metabo...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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Your Greatest Limitation to Weight Loss Could Be “You”

Your Greatest Limitation to Weight Loss Could Be “You”

Apart from the journey to weight loss, every other aspect of your life can be greatly limited by you...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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