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6 Major Ways of Reducing Your Chances of getting Heart Disease

6 Major Ways of Reducing Your Chances of getting Heart Disease

When it comes to our heart health, some people are quite unfortunate to have had it passed down to t...

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Lots of people listen to music while they exercise and it is no secret that for many people, music h...

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How to Get Rid of Stress Caused by Obesity in Younger Women

Being a young adult, in your prime, especially as a woman is stressful as is. But the added stress ...

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3 Eye Exercises For Astigmatism

3 Eye Exercises For Astigmatism

Astigmatism is an optical defect that is caused by an irregular shaped cornea or lens or inherited, ...

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6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner and two-time Olympic world champion, ...

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5 Teas That Help You Lose Weight

5 Teas That Help You Lose Weight

Drinking tea not only helps keep you relaxed but it also has a number of other health benefits. Some...

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5 of The Best Glutes Exercise

5 of The Best Glutes Exercise

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5 Reasons to Take Boxing classes instead of learning on your own

Boxing can be an exciting sport and we’re pretty sure most people have fantasized, for a moment pe...

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5 Prominent Causes Of Heart Failure In Women

5 Prominent Causes Of Heart Failure In Women

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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