Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Cravings can be seen as powerful desires. Craving food mostly involves high calorie or fatty foods a...
When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...
Squats and leg presses are two of the most beneficial exercises for a woman who wants to lose weight...
For some people, yoga is being able to bend so well, and they sometimes give up since they lack the ...
Team building activities are fun ways of getting people to bond and work together. If you’ve been ...
It is very important that you always stay hydrated, but if you have problems drinking water, lucky f...
Camel racing is an Ancient tradition in the region of Dubai, many of the participants will dress in ...
Overeating is one of the major factors associated with obesity. This is because peopleÂ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
