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4 Principles of Exercise

4 Principles of Exercise

Even though you probably weren’t thought so in school, but exercise should one of man’s basic ne...

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How to Build Your Lower Body Muscles in 7 Steps

How to Build Your Lower Body Muscles in 7 Steps

The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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6 Tips for a Healthy Diet

6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients like vit...

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4 Effective Chest Press Exercises

4 Effective Chest Press Exercises

Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...

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3 Benefits Of Green Tea For Health

3 Benefits Of Green Tea For Health

Green tea is an ancient herb that is revered for its medicinal properties, and was first brewed in C...

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7 Reasons Why Sleeping too Much is Bad for Your Health

7 Reasons Why Sleeping too Much is Bad for Your Health

The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...

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5 Common Challenges Faced By People With Obesity

5 Common Challenges Faced By People With Obesity

Obesity is the condition of having a body weight that is greater than what is considered normal for ...

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6 Diseases You Can Get From Not Drinking Enough Water

6 Diseases You Can Get From Not Drinking Enough Water

Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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