Arms are traditionally one of the first parts of the body people try to build up when getting in sha...
Exercise machines aren’t always effective or even safe for use because some tend to cause more har...
This is a hot topic in the corporate (business) and political worlds; employees want ever more incre...
It’s that time of the year again, delightfully Ramadan is upon us but for many that means 30 s...
Arthritis refers to a number of inflammatory conditions that cause pain, swelling and stiffness in t...
The abdominals consists of three groups of muscles: the rectus abdominis—which makes up the six-pa...
Losing weight has become a major goal in people’s life lately and it is most times easier said tha...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Sure, hefting weights on the gym-room floor and hitting the treadmill are popular workouts for a rea...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
