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Exercises To Improve Your Balance

Exercises To Improve Your Balance

It’s very annoying when you try to balance your body in a particular position and you can’t. Mor...

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5 Steps to Amazing Arms

Wearing a tank top and flexing your toned arms terrific, no? But it’s not something you just get o...

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The Top 5 Exercises For Heart Health

The Top 5 Exercises For Heart Health

Heart disease and related conditions are among the top health concerns in Dubai and the UAE, and if ...

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Get  Horse Riding Lessons With Trainer.ae

Get Horse Riding Lessons With Trainer.ae

Here are ten health benefits of traditional horse riding: Develops core strength. One of the horse r...

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5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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Health :  Family Pregnancy Planning in Dubai

Health : Family Pregnancy Planning in Dubai

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Are You Showing Signs Of Depression?

Are You Showing Signs Of Depression?

Depression undetected and not treated can be deadly, it has taken many lives throughout the years. W...

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Three Benefits of Eating Breakfasts for Health

Three Benefits of Eating Breakfasts for Health

We live in a hectic and a fast-paced world where we have to get up early to go to work, school or ...

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Want A Better Posture? Let’s Talk Pilates!

Want A Better Posture? Let’s Talk Pilates!

It is a well-known fact that if you perform Pilates on the regular, it will immensely improve your p...

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Ammar Ul Hassan

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Angelique

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