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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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5 Reasons why Teenagers Should Take up Sports in Dubai

5 Reasons why Teenagers Should Take up Sports in Dubai

A lot of teenagers enjoy watching and participating in sports all around the world. It’s probably ...

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For Athletes: 4 Ways To Improve Sprint Speed

For Athletes: 4 Ways To Improve Sprint Speed

In sports, your sprint speed is probably the most measurable way to demonstrate your potential as an...

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Building Lean Muscle Workout

Building Lean Muscle Workout

This circuit, combines strength-training and cardio so you torch major calories while you tone. So d...

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Do Avocados Help You Lose Weight?

Do Avocados Help You Lose Weight?

Taking a bite into a delicious cool avocado straight from the fridge can help suppress your desiring...

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3 Tips on How to Improve Your Brain’s Health

3 Tips on How to Improve Your Brain’s Health

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6 Diet Tips For Athletes

As an athlete, at any level, from high school to the top tier of elite sports, you should be very pa...

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4 Benefits of Soccer for Weight Loss

4 Benefits of Soccer for Weight Loss

Soccer (football if you’re English or from anywhere but the US) is the world’s most popular spor...

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Exercises Hard to Tighten Your Body After Weight Loss

Exercises Hard to Tighten Your Body After Weight Loss

We all know that sometimes when you lose weight you also gain loose skin. This problem most often de...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

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Yaser

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