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5 Benefits of Doing Sit ups

5 Benefits of Doing Sit ups

Sit ups are a universal exercise that have still retained their popularity. Rest assured that this i...

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4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

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6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner and two-time Olympic world champion, ...

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6 Things You Need to Know About Muscle Memory

Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...

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Some Foods Great For Your Heart.

Some Foods Great For Your Heart.

Your heart works hard for you nonstop for your whole life. Many foods can help keep your heart at it...

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5 Important Things You Should Know About Strength Training

5 Important Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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5 Body Building Exercises That You Can Do At Home

5 Body Building Exercises That You Can Do At Home

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13 Simple Tricks for Getting a Flat Stomach in no Time

13 Simple Tricks for Getting a Flat Stomach in no Time

Getting a flat stomach in no time, as our headline promises, is an ambitious goal that many will te...

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5 Benefits of Having a Healthy Breakfast

5 Benefits of Having a Healthy Breakfast

“Breakfast is the most important meal of the day”. Most of the people I know are extremely tired...

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Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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