Latest News 

5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do...

1 hrs ago
The First 3 Steps For Starting A Weight Loss Quest

The First 3 Steps For Starting A Weight Loss Quest

Losing weight in general isn’t an easy task. It involves a lot of decision making and you really n...

4 hrs ago
The 3 Basic Swimming Techniques for Beginners

The 3 Basic Swimming Techniques for Beginners

Swimming is not rocket science but learning how to swim can be pretty daunting. The process could be...

4 hrs ago
4 Long Term Effects of Obesity

4 Long Term Effects of Obesity

  Obesity is a medical condition that involves the accumulation of excess fat in the body. This...

4 hrs ago
4 Weight-Loss Myths For Women

4 Weight-Loss Myths For Women

When it comes to weight loss, knowing what not to do is as important as knowing what to do and somet...

5 hrs ago
4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

Contrary to popular belief, the gym isn’t the only means of working on your body. There are other ...

3 hrs ago

The 5 Basic Principles of Dieting

Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...

2 hrs ago
How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

5 hrs ago
6 Must-eat Foods In Pregnancy

6 Must-eat Foods In Pregnancy

It is normal for pregnant women to be bothered about what to eat and what not to eat. The kinds of f...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video