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HEALTH RESULTS OF REGULAR DAILY EXERCISE

HEALTH RESULTS OF REGULAR DAILY EXERCISE

1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...

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5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

5 Ways To Drop A Few Pounds And Get Into Better Shape Without Even Trying

Normally, you’re told that losing weight takes a lot of discipline and sweat, but even if you’re...

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Three side effects of cellphones on our health

Three side effects of cellphones on our health

Cell phones are a vital and central part of many people’s lives, (especially for the younger g...

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How to Reduce the Cost of Best Personal Trainers in Dubai

Reduce the cost of personal trainers in Dubai Getting fit and working with some of the best trainers...

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4 Liver-Toxic Foods To Know About

4 Liver-Toxic Foods To Know About

If you’re really dedicated to living a healthy life, then you need to be careful with your diet. Y...

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5 Benefits of Exercise for Regular People

You might not be an athlete or even remotely interested in sports, or perhaps you consider yourself ...

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Dubai’s Best Boxing Gyms

Dubai’s Best Boxing Gyms

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4 Best Exercise To Strengthen Your Neck

4 Best Exercise To Strengthen Your Neck

The neck is in a cylindrical form and it connects the head to the torso of the body. It functions to...

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7 Tips For Avoiding Sitting Risks

  Most people spend a larger part of the day, sitting, and are exposed to many health condition...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

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