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Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

Health & Fitness for Women : Exercises to Help Lose Weight in Your Hips

When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...

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Drinking Water DOES Help You Lose Weight

Drinking Water DOES Help You Lose Weight

It has often been recommended in popular weight-loss programs that overweight and obese individuals ...

2 hrs ago
Top Reasons Why I Have a Personal Trainer in Dubai

Top Reasons Why I Have a Personal Trainer in Dubai

Some people think they know a lot but what they forget is, even the top athletes in the world have p...

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Top 7 Healthiest Foods Of All Times

Top 7 Healthiest Foods Of All Times

Food goes way more than how they taste in our mouths. In fact, how they taste in our mouths don̵...

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How To lose weight on your hips and legs in Dubai

How To lose weight on your hips and legs in Dubai

How To lose weight on your hips and legs in Dubai, The Full Plan.  In this detailed info on how to ...

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5 Bad Habits That Lead To Weight Gain

5 Bad Habits That Lead To Weight Gain

Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...

3 hrs ago
Fitness & Sport : Improving Tennis Endurance

Fitness & Sport : Improving Tennis Endurance

In tennis you repeat quick, explosive moves over the course of an hour or two. This sport requires a...

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Cardiovascular Disease & Your Heart’s Health- What You Need to Know

Cardiovascular Disease & Your Heart’s Health- What You Need to Know

National Heart Month (February) Heart disease – often referred to as cardiovascular disease – in...

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What your Joints and Body Movements say about you

What your Joints and Body Movements say about you

Do you struggle to touch your toes when you bend down? Or can you simply lift one leg up high like ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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