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3 Simple Strength Training Exercises For Every Beginner

3 Simple Strength Training Exercises For Every Beginner

The only weight that most people have lifted recently has a power button and can change the channels...

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Six Reasons Why You Should Eat Carrots

Carrots are the deep, crunchy, edible roots of the carrot plant that are and are generally considere...

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7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...

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4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

The idea of corporate wellness is probably not one which is commonly proffered as a means for improv...

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5 Ways to lose weight without dieting.

5 Ways to lose weight without dieting.

Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...

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5 Exercises That Can Be Dangerous For Certain Age Groups

5 Exercises That Can Be Dangerous For Certain Age Groups

People often believe that all exercises are good and safe for all ages; yes exercise is very good as...

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7 Tips For Avoiding Sitting Risks

  Most people spend a larger part of the day, sitting, and are exposed to many health condition...

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3 Ways To Make Your Own Energy Bar

3 Ways To Make Your Own Energy Bar

The honest truth is that most store-sold energy bars are basically junk food. They’re packed with ...

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Boxing lessons with Trainer.ae

Boxing lessons with Trainer.ae

Trainer.ae is helping  you to become incredibly fit & get in great shape in just 8 weeks Boxing...

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Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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