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Big Weight-Lifting Mistakes (How to Fix Them)

Big Weight-Lifting Mistakes (How to Fix Them)

Are your weight-room errors hindering your results? Lifting weights can help you drop pounds, lower ...

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The Top 5 Foods To Eat For More Energy

The Top 5 Foods To Eat For More Energy

Everyone knows that we all need to feed to have enough energy to go about our day’s activities. B...

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Food Satisfaction : Helping You Stay Full for Longer

When you’re watching your calorie intake to lose or manage your weight, there will be days when yo...

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10 Essential Fruits for Weight Watchers in Dubai

10 Essential Fruits for Weight Watchers in Dubai

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Top 5 Cardio Exercises Other Than Running To Do In Dubai

Top 5 Cardio Exercises Other Than Running To Do In Dubai

The benefits of cardiovascular exercise are well documented; from fat loss, to increased stamina, he...

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6 unhealthy foods that will slim you down.

6 unhealthy foods that will slim you down.

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Basic Healthy Measures To Protect The Heart Against Diseases

Basic Healthy Measures To Protect The Heart Against Diseases

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5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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