Exercise, especially intense cardiovascular types that utilize the major muscle groups, burns a lot ...
When starting a strength training program to improve bone density and build lean muscle you must be ...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
Overeating is one of the major factors associated with obesity. This is because peopleÂ...
Muscular Endurance is the ability of a muscle or group of muscles to exert tension or force against ...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...
Are you the coach or head of a sports team and your team is almost always struggling to be fit for a...
People put in so much trying to work on their bodies and they most times totally forget about their ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
