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Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

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What Muscles Are Used in Skiing?

What Muscles Are Used in Skiing?

Skiing demands a series of complex interactions between your upper- and lower-body muscles and your ...

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3 ways stress can improve your perfomance

3 ways stress can improve your perfomance

Although we constantly hear about the harmful effects of stress on our bodies, it is important to r...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run™,  also known as the Happiest 5k on the Planet, is a unique paint race that celebra...

3 hrs ago

Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

2 hrs ago
Getting Rid of Nausea in Dubai By Using Shiatsu Massage

Getting Rid of Nausea in Dubai By Using Shiatsu Massage

Getting Rid of Nausea in Dubai By Using Shiatsu Massage We all have been there, when nausea takes ov...

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Step By Step Arm Exercises For Perfect Arms

Step By Step Arm Exercises For Perfect Arms

How To Build Perfect Arms in Dubai, detailed step by step Plan.  In this comprehensive info on buil...

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