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An enlarged heart, also referred to as cardiomegaly, is a medical condition that occurs due to certa...
It is really hard to workout during the winter, i bet you just wanna wrap yourself in a blanket and ...
In a time when people are always on the go and healthy eating is easily compromised because of vario...
Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exe...
Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...
Training to the point of failure is a time-honored way of giving your muscles a loud and unmistakabl...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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