Strength training should be an important part of any fitness program. Even if your goal is not to be...
As people get older, particularly as they approach their mid-thirties, their bones begin to lose den...
If you’ve ever watched one of the many high school/college football or army movies out there, then...
Stress affects not only the person who is under stress but also the people around that person. This ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Over the years, walking has been known for being one of the best and probably easiest exercises the...
Seven Reasons You’re Not Losing Weight Desire to lose weight is within all of us. Depending on...
Ever felt like you’re doing a lot of work but seeing very little rewards? You’re not alone, and ...
Strengthen Back Muscles Your back is the single largest area of your body that is responsible for yo...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
