Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Weight gain is a growing concern for both men and women and, this is most likely due to the increase...
Pizza, a pie, said to have come from the Italians consists basically of flat dough with cheese and t...
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...
Boosting your speed means exercising the vital muscles in the gym. Building the muscles shouldn̵...
As we go through life, some amount of stress is inevitable, but the way we handle it will determine ...
A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...
The heart is a very important part of the body because it helps to pump blood to the whole system, t...
Do you often wonder why your weight training never improves? Many people tend to go about weight tra...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
