Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
In this detailed info on Workout for Slender People in Dubai, we will cover, Ecotomorphs: Slender, P...
There are several heath complications that could come with sitting down for a long period of time. S...
Teeth are defined by the dictionary as the hard objects in the mouth that are used for biting and ch...
Most people spend a larger part of the day, sitting, and are exposed to many health condition...
The abdominals consists of three groups of muscles: the rectus abdominis—which makes up the six-pa...
Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In ...
The medicine ball exercise helps to build strength and shed off excess fats from the body, especiall...
Stress affects not only the person who is under stress but also the people around that person. This ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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