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Studies show that many people underestimate the amount of food they eat at each meal and end up eati...
Losing weight boils down to a simple-sounding formula: burn more calories than you take in or eat le...
Etiquette is a code of behaviour that is required in every little thing done. At the office, church,...
Stress has the capacity to affect you and hinder your mental, emotional and physical state of well-b...
Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calo...
Runners typically put their bodies under quite a bit of strain and consequently, injuries are very c...
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Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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