Losing weight is no easy task, but with the help of an appropriate diet and exercise, you can make i...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Starting a fitness program isn’t as half difficult as keeping up with the program you’ve started...
Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...
Sitting for long hours in front of a computer, or at your desk, tighten the muscles of the upper bac...
Almost everyone knows of the benefits of exercise, but what many do not know, is what type of exerci...
Running is probably one of the most popular cardio exercises for people looking to lose weight, get ...
Protein bars have been known through the years to aid in weight loss. Probably because they keep you...
Aerobics and dance instructors are in high demand in gyms, fitness centers, schools, senior centers ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
