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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

5 hrs ago
Five Steps to Better Swimming for Beginners and Everyone

Five Steps to Better Swimming for Beginners and Everyone

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great ...

5 hrs ago
5 NEGATIVE HEALTH IMPACT OF CLIMATE CHANGE

5 NEGATIVE HEALTH IMPACT OF CLIMATE CHANGE

Climate change brings with it an increase in malnutrition, mental health conditions, infectious dise...

5 hrs ago
5 Steps to Avoiding Workout Injuries

5 Steps to Avoiding Workout Injuries

Even though you’ve have decided to lose some weight, it also important to avoid injuries while...

4 hrs ago
6 Reasons why you Should Start Boxing for Weight Loss in Dubai

6 Reasons why you Should Start Boxing for Weight Loss in Dubai

Boxing is a popular sport in Dubai and pretty much the whole world, so it’s probably safe to a...

2 hrs ago
Six Ways Your Skin Benefits From Regular Exercise

Six Ways Your Skin Benefits From Regular Exercise

It is common knowledge that there are multiple health benefits of regular exercise. From strengtheni...

1 hrs ago
How to Develop Great abs for middle Aged Women

How to Develop Great abs for middle Aged Women

For most middle-aged women, looking sexy with absolutely ripped abs probably seems like a thing of t...

3 hrs ago
5 ways to burn calories at home

5 ways to burn calories at home

Extra calories are usually distressing when they decide to make a home in our bodies and burning th...

3 hrs ago
7 Foods To Consider For A Healthy Weight Loss

7 Foods To Consider For A Healthy Weight Loss

A weight loss plan simply requires you to expend more calories than you consume, and in order to do ...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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