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Health Facts You Must Know About Fitness

Health Facts You Must Know About Fitness

Fitness is the state or condition of being fit, the cultivation of an attractive and/or healthy phys...

4 hrs ago
What Core Exercises Won’t Hurt My Back Or Neck?

What Core Exercises Won’t Hurt My Back Or Neck?

Moves That Allow You To Get Stronger Safely Certainly a tough one to answer because the back and nec...

1 hrs ago
5 Benefits of Doing Sit ups

5 Benefits of Doing Sit ups

Sit ups are a universal exercise that have still retained their popularity. Rest assured that this i...

2 hrs ago
The Top 5 Weight Loss Foods For Women In Dubai

The Top 5 Weight Loss Foods For Women In Dubai

Just as there are foods that are unhealthy for weight loss, there are also foods that can help women...

2 hrs ago
The Top 8 Major Causes Of Poor Appetite

The Top 8 Major Causes Of Poor Appetite

Appetite is the desire or anticipation to eat and in some cases, is caused by hunger. There are time...

3 hrs ago
How To Protect Yourself from Skin Cancer in the UAE?

How To Protect Yourself from Skin Cancer in the UAE?

Sun Not only is the Sun the object that we human beings have based our lives around since the beginn...

4 hrs ago
6 Reasons Why Stretching is Good for You

6 Reasons Why Stretching is Good for You

It is quite easy to get carried away when training. I can personally recall how many times I forgot ...

5 hrs ago
5 Foods To Avoid If You Want To Lose Belly Fat

5 Foods To Avoid If You Want To Lose Belly Fat

Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...

1 hrs ago
6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

2 hrs ago
 

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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