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The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...
Everyone has lower back pain at some point. They could be mild, moderate or severe depending on the ...
Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 i...
As an athlete, at any level, from high school to the top tier of elite sports, you should be very pa...
One of the best ways to start your day in a healthy way is to take a moment to ground your thoughts ...
Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...
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Over the years, the World Health Organization (WHO) has ranked heart disease and stroke as the top m...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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