In order to accomplish anything, you need to get a driving force if not the zeal to do it isn’t th...
After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...
For many of us hard at work, lunch hour couldn’t come any sooner. However, instead of protesti...
Earlier this year, Dubai was ranked the 22nd most obese nation out of 191 nations around the world b...
Jumping jacks, although often viewed as being an old-school exercise move, still happens to be one o...
Nap is a brief sleep, especially during the day. For many, napping is likened to laziness, but the g...
With all the negative attention chocolate has received in recent times, it might come as a massive s...
If you’re in the position where you work so hard and yet you can see any significant difference in...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
