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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

The problem with stress is the binge eating it brings with it, we can all put our hands up that when...

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4 Ways to Help Your Spouse Deal With Stress

4 Ways to Help Your Spouse Deal With Stress

Stress is not healthy for any relationship and if not properly tackled, can bring further problems i...

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Health Benefits of Fruit Smoothies

Health Benefits of Fruit Smoothies

The Breakfast recipe database is separated into different food categories: Omelettes, Pancakes, Waff...

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7 Reasons Why You Should Do Calisthenics

7 Reasons Why You Should Do Calisthenics

Calisthenics, also known as body weight exercises, are a strength training technique which exclusive...

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7 Foods That Can Help You Maintain A Healthy Weight

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...

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5 Things You Do Every Day That Are Stopping You From Losing Weight

5 Things You Do Every Day That Are Stopping You From Losing Weight

It really doesn’t how much weight you’re planning on losing. Whether you want to lose 20 pounds ...

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5 Exercises For Everyone

5 Exercises For Everyone

It’s understandable to be in a pickle on what exercises to do for fitness. Most people resort to g...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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