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Basic Healthy Measures To Protect The Heart Against Diseases

Basic Healthy Measures To Protect The Heart Against Diseases

1. Maintain blood cholesterol levels within acceptable limits: Cholesterol, the primary constituents...

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6 Things You Should Know That Cause Adrenal Fatigue

  You recently discovered that your body is unable to meet the demands of your day to day activ...

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4 Natural Remedies For Dealing With Sunburn

Sunburn is a condition in which the skin or part of it, is discolored because of too much exposure t...

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5 foods to prevent hypertension.

5 foods to prevent hypertension.

As always said, eating healthy helps to keep people in good shape, mentally, physically, and in a go...

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Split Body Workout: The Pros and the Cons

Split Body Workout: The Pros and the Cons

Working out everyday is a very good thing, but is going through the same workout rout...

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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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4 Main Causes of Diabetes in Women

4 Main Causes of Diabetes in Women

Diabetes is a disease in which blood sugar (glucose) levels in your body are too high. Diabetes can ...

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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Five Simple Exercises New Moms Can Try At Home

Have you being so busy with your new baby that you haven’t really had the opportunity to continue ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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