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10 Reason To Love Lemons More

10 Reason To Love Lemons More

Lemon is a pale yellow oval citrus fruit with thick skin and fragrant, acidic juice. Lemon also is t...

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5 TYPES OF SQUATS AND HOW TO DO THEM

Squat is a type of strength training that pertains to full body training, focusing primarily on the ...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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7 Steps to Running Better

7 Steps to Running Better

Running is one the most popular fitness activities for people trying to get fit all over the world. ...

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More Tips On Busy Schedules – Healthy Lifestyle

More Tips On Busy Schedules – Healthy Lifestyle

Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...

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5 Types of Pizzas That are Healthy for You

5 Types of Pizzas That are Healthy for You

Pizza, a pie, said to have come from the Italians consists basically of flat dough with cheese and t...

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7 HEALTHY TIPS TO LOSE POST BABY-BELLY

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8 Things You Need to Set up Your Home Gym

8 Things You Need to Set up Your Home Gym

Having a home gym is a worthy investment. All you need is the space and that doesn’t take much...

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5 Reasons Why You Should Do Pull-ups

5 Reasons Why You Should Do Pull-ups

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Angelique

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