The splits is a kind of exercise that requires so much of muscle flexibility and strength. Due to th...
Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...
The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...
The Dreaded After Birth Belly So you thought your tummy would be back to normal by your 6-week postp...
Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The negative effects of not getting enough quality sleep can be cumulative and this in itself can ca...
This guides’ goal is to make it easy for personal trainers in or coming to Dubai to understan...
Yoga lessons in Downtown Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
